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	<title>Comments on: My Family&#8217;s Biggest Loser Competition</title>
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	<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition</link>
	<description>Craft Ideas, Kids Crafts, Recipes and More</description>
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		<title>By: Melinda</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-17194</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Fri, 17 Apr 2009 02:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-17194</guid>
		<description>They have a good tool kit here to start your own contest at work or in your community http://wonder.3v1l.com/contest</description>
		<content:encoded><![CDATA[<p>They have a good tool kit here to start your own contest at work or in your community <a href="http://wonder.3v1l.com/contest" rel="nofollow">http://wonder.3v1l.com/contest</a></p>
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		<title>By: My Family&#8217;s Biggest Loser Update &#124; Make and Takes</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-16427</link>
		<dc:creator>My Family&#8217;s Biggest Loser Update &#124; Make and Takes</dc:creator>
		<pubDate>Fri, 03 Apr 2009 10:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-16427</guid>
		<description>[...] it&#8217;s the end of the 3 month Family Biggest Loser Challenge. And guess who won&#8230; ME! Don&#8217;t you love how I organized a way for me to lose weight at [...]</description>
		<content:encoded><![CDATA[<p>[...] it&#8217;s the end of the 3 month Family Biggest Loser Challenge. And guess who won&#8230; ME! Don&#8217;t you love how I organized a way for me to lose weight at [...]</p>
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		<title>By: Quick Tips to Curb Your Appetite &#124; Make and Takes</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11642</link>
		<dc:creator>Quick Tips to Curb Your Appetite &#124; Make and Takes</dc:creator>
		<pubDate>Wed, 07 Jan 2009 09:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11642</guid>
		<description>[...] I&#8217;m one week into my family&#8217;s Biggest Loser Contest, my body is going through withdrawals. I&#8217;ve gone from eating all day long and anything I [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m one week into my family&#8217;s Biggest Loser Contest, my body is going through withdrawals. I&#8217;ve gone from eating all day long and anything I [...]</p>
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		<title>By: Becky Sue</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11598</link>
		<dc:creator>Becky Sue</dc:creator>
		<pubDate>Tue, 06 Jan 2009 13:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11598</guid>
		<description>GOOD LUCK!  Strong wiLL!</description>
		<content:encoded><![CDATA[<p>GOOD LUCK!  Strong wiLL!</p>
]]></content:encoded>
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		<title>By: Laura</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11508</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11508</guid>
		<description>Wow this is great motivation.  Can you tell me why you base it on percentage of weight lost rather than pounds?  That part confuses me.  Why is percentage less the more weight you have to lose?  Sorry I don&#039;t watch the show so I&#039;m clueless :)</description>
		<content:encoded><![CDATA[<p>Wow this is great motivation.  Can you tell me why you base it on percentage of weight lost rather than pounds?  That part confuses me.  Why is percentage less the more weight you have to lose?  Sorry I don&#8217;t watch the show so I&#8217;m clueless :)</p>
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		<title>By: Jill</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11507</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sun, 04 Jan 2009 21:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11507</guid>
		<description>Yay, my sister &amp; I are doing a Biggest Loser too...I prefer to call it Celebrity Fit Club.  Good luck!  :)</description>
		<content:encoded><![CDATA[<p>Yay, my sister &amp; I are doing a Biggest Loser too&#8230;I prefer to call it Celebrity Fit Club.  Good luck!  :)</p>
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		<title>By: Nicole</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11502</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sun, 04 Jan 2009 03:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11502</guid>
		<description>Good luck!  I hope you win!  I started a weight loss program on Jan. 1, I should get some more people on board with me and start a biggest loser competition!  Great idea!</description>
		<content:encoded><![CDATA[<p>Good luck!  I hope you win!  I started a weight loss program on Jan. 1, I should get some more people on board with me and start a biggest loser competition!  Great idea!</p>
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		<title>By: Steph @ Problem Solvin Mom</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11500</link>
		<dc:creator>Steph @ Problem Solvin Mom</dc:creator>
		<pubDate>Sun, 04 Jan 2009 02:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11500</guid>
		<description>I&#039;m rooting for you!  Isn&#039;t it amazing what a little &quot;healthy&quot; competition will do for you?  We had a &quot;biggest loser&quot; competition at work, from July 15 until Oct. 31, and it helped me finally get back to my pre-baby weight after 20 months.  Our team lost by less than half a percentage point, so it was right down to the wire!

Happy New Year!</description>
		<content:encoded><![CDATA[<p>I&#8217;m rooting for you!  Isn&#8217;t it amazing what a little &#8220;healthy&#8221; competition will do for you?  We had a &#8220;biggest loser&#8221; competition at work, from July 15 until Oct. 31, and it helped me finally get back to my pre-baby weight after 20 months.  Our team lost by less than half a percentage point, so it was right down to the wire!</p>
<p>Happy New Year!</p>
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		<title>By: * TONYA *</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11492</link>
		<dc:creator>* TONYA *</dc:creator>
		<pubDate>Sat, 03 Jan 2009 06:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11492</guid>
		<description>Now see this is what I need.  A little contest to get me motivated.</description>
		<content:encoded><![CDATA[<p>Now see this is what I need.  A little contest to get me motivated.</p>
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	<item>
		<title>By: Monica</title>
		<link>http://www.makeandtakes.com/holt-family-biggest-loser-competition/comment-page-1#comment-11486</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Sat, 03 Jan 2009 01:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/?p=2387#comment-11486</guid>
		<description>I love your blog! Thanks for doing it! 

I highly recommend the South Beach diet! I couldn&#039;t lose my baby-weight until I went on it...and it&#039;s a healthy way to lose weight and healthy lifestyle after you&#039;ve lost it!</description>
		<content:encoded><![CDATA[<p>I love your blog! Thanks for doing it! </p>
<p>I highly recommend the South Beach diet! I couldn&#8217;t lose my baby-weight until I went on it&#8230;and it&#8217;s a healthy way to lose weight and healthy lifestyle after you&#8217;ve lost it!</p>
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