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	<title>Comments on: Hood To Coast Relay Race</title>
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	<link>http://www.makeandtakes.com/hood-to-coast-relay-race</link>
	<description>Ideas and Crafty Tidbits for Home, Family, and Fun</description>
	<pubDate>Sun, 23 Nov 2008 20:31:17 +0000</pubDate>
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		<title>By: Hood to Coast Hulk &#124; All About the Make and Takes</title>
		<link>http://www.makeandtakes.com/hood-to-coast-relay-race#comment-1225</link>
		<dc:creator>Hood to Coast Hulk &#124; All About the Make and Takes</dc:creator>
		<pubDate>Mon, 06 Aug 2007 15:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/hood-to-coast-relay-race#comment-1225</guid>
		<description>[...] head has only been about running and training for the Hood to Coast Relay Race lately. I am trying to go 4-5 times a week and from 5-7 miles a time. It is less than 3 weeks away [...]</description>
		<content:encoded><![CDATA[<p>[...] head has only been about running and training for the Hood to Coast Relay Race lately. I am trying to go 4-5 times a week and from 5-7 miles a time. It is less than 3 weeks away [...]</p>
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		<title>By: Melissa</title>
		<link>http://www.makeandtakes.com/hood-to-coast-relay-race#comment-1087</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 15 Jun 2007 05:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeandtakes.com/hood-to-coast-relay-race#comment-1087</guid>
		<description>I found your blog through designmom. Very cute shop. I actually just FINALLY started posting to mine. Very new to etsy, but I love it. I grew up in Oregon and ran hood to coast 3 times. It really is not all that bad from what I remember. (Plus the change in elevation is really going to do you good- sea level is the best- you'll feel like you have way more energy. Unless it's one of those 3 am legs.) No one cares how fast you go. Everyone is super nice and it's just for fun anyhow. I had a baby a little over a month ago and I'm training for the Mesa Falls marathon at the end of Aug. I am so outta shape, but I figure you've gotta finish no matter how much time it takes- right? Have fun and enjoy the time to yourself!</description>
		<content:encoded><![CDATA[<p>I found your blog through designmom. Very cute shop. I actually just FINALLY started posting to mine. Very new to etsy, but I love it. I grew up in Oregon and ran hood to coast 3 times. It really is not all that bad from what I remember. (Plus the change in elevation is really going to do you good- sea level is the best- you&#8217;ll feel like you have way more energy. Unless it&#8217;s one of those 3 am legs.) No one cares how fast you go. Everyone is super nice and it&#8217;s just for fun anyhow. I had a baby a little over a month ago and I&#8217;m training for the Mesa Falls marathon at the end of Aug. I am so outta shape, but I figure you&#8217;ve gotta finish no matter how much time it takes- right? Have fun and enjoy the time to yourself!</p>
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