eat healthy

Healthy Snacks for Kids

by Marie February 25, 2009

Head on over to one of my favorite food blogs This Week For Dinner to read more about one of my family’s favorite snacks. These little yummy green things are super healthy and tasty too! Can you guess what they are? Come find out.

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Quick Tips to Curb Your Appetite

by Marie January 7, 2009

As I’m one week into my family’s Biggest Loser Contest, my body is going through withdrawals. I’ve gone from eating all day long and anything I wanted, down to 3 healthy meals and 2-3 snacks in between. I’ve cut back on the fats and trying to have better portion control. And to be honest, I’m [...]

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Super Healthy Kids Giveaway

by Marie July 7, 2008

Today’s Giveaway is helping to keep our kids eating healthy. Amy, from Super Healthy Kids is full of ideas for eating right. Check out her blog to keep up to date with fun recipes and other food ideas for healthy eating. Super Healthy Kids features this fantastic Healthy Habits Plate. It has 3 portioned sized [...]

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What is Portion Control?

by Marie March 24, 2008

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There are two words not used in my current vocabulary: Portion Control. I have none of it. Especially now as I am pregnant, I eat a lot. Every pregnancy I have been able shovel, I mean shovel, food into my mouth. It is a sight to see. Once my “morning sickness” goes away, I am [...]

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