Tag

exercise

Tis’ the Season for Savasana

The hustle and bustle of the season is in full effect! At this time of year, it seems especially odd to think of raising kids in a time when parents worried about children “getting enough stimulation.” With a two year old… Continue Reading →

Trees Please: A Yoga Pose for Right Now

September is National Yoga Month and it’s time to celebrate! We’ve talked about the benefits of yoga for the entire family and know it can be especially helpful for children. From Yoga Cards, videos and games to a plethora of books, yoga really… Continue Reading →

Staying Active All Summer with Eat Blog Run

As some of you may know, I also have a healthy-lifestyle blog called, Eat Blog Run. I have the opportunity of managing it with these 2 lovely people: Heather of Rookie Moms and Christine of Boston Mamas. Here we are… Continue Reading →

10 Tips for Hiking with Kids

Our family loves a good hike. Whether it’s in the woods, desert, beach, or canyons, there’s so much to explore on a hike. In Seattle, there are plenty of great hikes and many are just the right fit for kids…. Continue Reading →

The Number One Resolution on Everyone’s List

Working Out or Eating Healthy. Am I right? Well, both are on my list this year and I’m gearing up to stay on the “workout train” for longer than a few weeks! Here’s a few things helping me stay on… Continue Reading →

Eat Blog Run was One Wild Ride!

Remember I told you about the team of running bloggers I put together called Eat Blog Run? Well, we conquered our race last weekend at The Relay in Northern California. 12 runners, 1 driver, and 2 volunteers made up our… Continue Reading →

Weekend Make and Takes: Winter Olympic Crafts for Kids

Let’s the Winter Olympic Games begin! I love the Olympics and am happy to share some sporty crafts, games, and activities to celebrate the games. All week long I’ll be posting an Olympic craft series called: Winter Olympic Games for… Continue Reading →

Eat. Blog. Run. Relay Team 2010

As mentioned in my New Year’s Resolutions, I’m running a relay this year! I’ve ran a relay before back in 2007 with my family and it was so much fun that I had to do it again. So I decided… Continue Reading →

Getting Fit With the Right Running Shoes

I’m a runner. Or at least I have been in the past and want to start up again. But I’m in desperate need of a good pair of running shoes. I’ve been running on the same pair for almost 3… Continue Reading →

My Family’s Biggest Loser Update

So it’s the end of the 3 month Family Biggest Loser Challenge. And guess who won… ME! Don’t you love how I organized a way for me to lose weight at get $10 each out of my family?! Wahoo! But… Continue Reading →

Our Park City Ski Day & Giveaway

We recently had a day out with the family skiing up at Park City Mountain Resort. It was a blast! Jordan and I went skiing all day, while our two oldest kids took “first timer” ski lessons from the Resort’s… Continue Reading →

Are You a Yoga Mama?

If you’re a Yoga Mama or if you want to be one, then this is the post for you. One of my best friends, Sabrena, is my yoga expert and I asked her to guest post today, filling us in… Continue Reading →

My Family’s Biggest Loser Competition

Today marks the start of my Family’s Biggest Loser Competition! I’m heading up this year’s competition as I’m in dire need for it to happen. I’ve got the unwanted, flabby, extra, Holiday/baby weight that just won’t come off (or maybe… Continue Reading →

Are You Ready For Some Football?

On Monday Night! Don’t tell my husband this, but I actually like football. After asking tons of questions, I mostly understand it, enough that I enjoy watching it. I know what “pass interference” means and what a “safety” is. I… Continue Reading →

Eating, Reading, Running – My Favorite Hobbies

Eating, reading, and running are a few of my favorite hobbies. I’ve found some fabulous websites I love to visit for all three of these hobbies that help me love them even more. Eating: I’ve shared this before, but Tastespotting… Continue Reading →

Heart Healthy Exercise Game

At Valentines there is a lot of “heart” talk, so I thought it would be fun to come up with an exercise game to keep our hearts healthy. Throw the bean bag onto the board to see what exercise to… Continue Reading →

I Was Running!

I was running and running and running. I really felt like Forrest this last weekend as my family and I ran the Hood to Coast relay race in Oregon. We ran 197 miles in the most beautiful areas of Oregon…. Continue Reading →

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