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I’m a runner. Or at least I have been in the past and want to start up again. But I’m in desperate need of a good pair of running shoes. I’ve been running on the same pair for almost 3 years. So gratefully, Get Fit in Utah invited me to come in and check out [...]
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So it’s the end of the 3 month Family Biggest Loser Challenge. And guess who won… ME! Don’t you love how I organized a way for me to lose weight at get $10 each out of my family?! Wahoo! But my niece Becky did come in all too close for second place, followed by another [...]
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We recently had a day out with the family skiing up at Park City Mountain Resort. It was a blast! Jordan and I went skiing all day, while our two oldest kids took “first timer” ski lessons from the Resort’s amazing instructors!
I’ve been lucky to live in Utah near so many great ski resorts, and [...]
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If you’re a Yoga Mama or if you want to be one, then this is the post for you. One of my best friends, Sabrena, is my yoga expert and I asked her to guest post today, filling us in on how great yoga can be for you in any shape or form. Sabrena, 9 [...]
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Today marks the start of my Family’s Biggest Loser Competition! I’m heading up this year’s competition as I’m in dire need for it to happen. I’ve got the unwanted, flabby, extra, Holiday/baby weight that just won’t come off (or maybe it’s just my lack of healthy eating and exercise holding me back?!)
Here’s our Family RULES [...]
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On Monday Night!
Don’t tell my husband this, but I do like football. After asking tons of questions, I mostly understand it, enough that I enjoy watching it. I know what “pass interference” means and what a “safety” is. I love going to games and having a team to cheer for. Well, I mostly like eating [...]
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Eating, reading, and running are a few of my favorite hobbies. I’ve found some fabulous websites I love to visit for all three of these hobbies that help me love them even more.
Eating: I’ve shared this before, but Tastespotting is the coolest website for food. It’s a collection of great recipes to be had around [...]
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At Valentines there is a lot of “heart” talk, so I thought it would be fun to come up with an exercise game to keep our hearts healthy. Throw the bean bag onto the board to see what exercise to do, then pick out a red card with the number of sit-ups to do. Then [...]
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I was running and running and running. I really felt like Forrest this last weekend as my family and I ran the Hood to Coast relay race in Oregon. We ran 197 miles in the most beautiful areas of Oregon. From Mount Hood, through Portland, country roads, and finishing at the beach. It was so [...]
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