Tag

Healthy

Pet Friendly Holiday Home Cooking

Got Pets? This month we’re talking about gifts for man’s best friend – that’s right, getting the home a little more eco-friendly for Fido. “Greening your pet is a great idea for him or her, for the planet, and for… Continue Reading →

Staying Active All Summer with Eat Blog Run

As some of you may know, I also have a healthy-lifestyle blog called, Eat Blog Run. I have the opportunity of managing it with these 2 lovely people: Heather of Rookie Moms and Christine of Boston Mamas. Here we are… Continue Reading →

Let’s Scream for… Sunscreen?!?!

With a simple Google Search for “Best Sunscreens” I find fashion mag “Allure” saying: “SPF is just one factor in choosing (and wearing) a sunscreen. How a sunblock smells, feels, and works with your makeup determines whether you’ll actually rub… Continue Reading →

Healthy Potato Salad with Creamy Pesto Dressing

I don’t care much for mayo-based potato salads. While I like a creamy dressing, the mayo feels a bit too heavy to me. So usually I opt for a salad more along the lines of a German potato salad made… Continue Reading →

Yoga A-Go-Go

Namaste friends! I’ve been basking in post-yoga sweet-savasana-bliss since the weekend. Hubs and I celebrated a belated Valentines “date” Saturday night with an AcroYoga and Thai Massage Couples Workshop: talk about a perfect heart-opening experience! For our family, February is… Continue Reading →

Pumpkin Quinoa Breakfast

Every year I try to make the most of the fall months by making as many pumpkin recipes as I can. I am pumpkin obsessed. I can never get enough pumpkin. I recently created a delicious pumpkin breakfast-Pumpkin Quinoa. If… Continue Reading →

Spinach Salad with Mango, Avocado, Jicama, and Pepitas

During the spring and summer months I love eating salads. I try to mix up the ingredients so I don’t get bored with the same old salad every day. One of my new favorite salads is spinach salad with mango,… Continue Reading →

Heart Healthy Exercise Game

At Valentines there is a lot of “heart” talk, so I thought it would be fun to come up with an exercise game to keep our hearts healthy. Throw the bean bag onto the board to see what exercise to… Continue Reading →

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