Tag

Healthy

Dish Up Some Pet Friendly Home Cooking

Got Pets? This month we’re talking about gifts for man’s best friend – that’s right, getting the home a little more pet friendly for Fido. “Greening your pet is a great idea for him or her, for the planet, and… Continue Reading →

Try the Yoga Tree Pose with Kids

September is National Yoga Month and it’s time to celebrate! Dive in right now to a few rounds of the Yoga Tree Pose. This is a great position to teach your kids as well, try doing it together and breathe!… Continue Reading →

Staying Active All Summer with Eat Blog Run

As some of you may know, I also have a healthy-lifestyle blog called, Eat Blog Run. I have the opportunity of managing it with these 2 lovely people: Heather of Rookie Moms and Christine of Boston Mamas. Here we are… Continue Reading →

Hey Summer, Let’s Scream for… Sunscreen!!

What is the right sunscreen for your family? Here is what we love and what types of sunscreen to avoid, helping you all stay safe this summer! With a simple Google Search for “Best Sunscreens” I find fashion mag “Allure”… Continue Reading →

Healthy Potato Salad with Creamy Pesto Dressing

I don’t care much for mayo-based potato salads. While I like a creamy dressing, the mayo feels a bit too heavy to me. So usually I opt for a salad more along the lines of a German potato salad made… Continue Reading →

Family Yoga for a Happier Household

Namaste friends! For us, family yoga means a less-stressed and much happier mommy (making life much easier for the entire fam); plus better health for all. Less doctors visits and medical interventions mean less environmental impact from our family all… Continue Reading →

Pumpkin Quinoa Breakfast

Every year I try to make the most of the fall months by making as many pumpkin recipes as I can. I am pumpkin obsessed. I can never get enough pumpkin. I recently created a delicious pumpkin breakfast-Pumpkin Quinoa. If… Continue Reading →

Spinach Salad with Mango, Avocado, Jicama, and Pepitas

During the spring and summer months I love eating salads. I try to mix up the ingredients so I don’t get bored with the same old salad every day. One of my new favorite salads is spinach salad with mango,… Continue Reading →

Heart Healthy Exercise Game

At Valentines there is a lot of “heart” talk, so I thought it would be fun to come up with an exercise game to keep our hearts healthy. Throw the bean bag onto the board to see what exercise to… Continue Reading →

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© 2007-2017 Make and TakesUp ↑