kids yoga

Take a Little Rest This Season in Savasana

I’m teaching my children the power of stillness NOW with the power of yoga and the position of Savasana! The hustle and bustle of the season is in full effect! At this time of year, it seems especially odd to think… Continue Reading →

Are You a Yoga Mama?

Years ago, my former boss gave me a genius idea: “I never make New Year’s Resolutions until February.” I get her logic. By that time, you’ve cleared out the Christmas fudge and the majority of the other “temptations”; likewise with… Continue Reading →

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© 2007-2017 Make and TakesUp ↑

© 2007-2017 Make and TakesUp ↑