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ABC Fruit Smoothies


  • A for Apple – 2-3 apples sliced peeled if preferred
  • B for Banana – 2 bananas sliced
  • C for Coconut Milk – 2 cups milk you could also use “cherries” or “cranberries”
  • 1 cup water
  • 2 cups spinach – gotta get those greens in there and my kids don’t even notice!


  1. Add your spinach, coconut milk, and water to the blender and blend it on the smoothie setting.
  2. Add in all your fruit to the blender and blend it all together.
  3. Pour it into 8oz glasses and add straws for sipping!

Recipe Notes

Now it's ready to drink! You can make these ahead of time while the kids are at school or in the morning. Place them in the fridge with a cover on them. When they are ready to drink, give them a stir before you pour and they are good to go! These smoothies will fill them up, give them energy, and wake up their brains to finish homework. Make one for yourself too! You're going to love these delicious and healthy smoothies.